Sleep for Athletes
Name:
Sleep for Athletes
Date:
October 1, 2013
Time:
6:30 PM - 7:30 PM EDT
Website:
http://www.charlevoixlibrary.org
Event Description:
Sleep deprivation for athletes can cause serious consequences to performances on the field. Dramatic mood swings may happen as well. Dr. James Maas will present this program focusing on the benefits of sleep for athletic excellence.
